RESET & SLAy

4 week Health Challenge

SEPTEMBER 25th  - OCTOBER 22nd

:
:
:
Days
Hours
Minutes
Seconds
Countdown finished!
JOIN THE CHALLENGE!

SIGN UP NOW

Full Price $129.99
Members - FREE!

  $129.99One off payment

nutrition + training

what's included:

✓ Personalised macros

✓ 7 days of meal options for your goals.

✓ 5 days of female-focused strength training per week

✓ Home or Gym (Fit or Strong) Programs

LEARN MORE

nutrition + training

what's included

Customised 7-day Meal Plan / Macros

Your choice of custom training program

Build healthy-girl habits

Printable habit tracker

FREE FAT LOSS EBOOK (Early Birds only!)

Step by Step Video Demos

Fitness Log

Progress Log

Period Tracker

Downloadable Shopping Lists

Restaurant Meal Replacements/Options

Allergies/Dislikes Substitution List

Member Exclusive App

Exclusive Community Group

24/7 Email Support

Educational Content

Challenge-specific WHATSAPP Group for daily motivation and support throughout the challenge.

Continue your program with an exclusive 25% discount!

Need a boost of motivation girl?

4 week RESET & SLAY Challenge Incoming! 🚀✨

Each day you’ll focus on 5 habits to reset you to your healthiest self:

#1 HABIT

 Follow Your Meal Plan / Macros

#2 HABIT

1 X 45 Minute Workout, 5 Times Per Week.

#3 HABIT

Walk 12k Steps Per Day

#4 HABIT

Drink 2.5l Of Water

#5 HABIT

Read 10 Pages Of Fiction Before Bed

At the end of the 28 days, this challenge will have you feeling more connected within your mind and body.


These fiery workouts will become more challenging as the days progress and are designed to burn in all the right spots.

JOIN THE CHALLENGE!

Choose your workouts:

You can train either at home or in a gym.

Pick from any of our three programs - FIT, STRONG or 8020 @ HOME


Choose your nutrition preference for the meal plan:

Budget, Easy Prep, Plant-based, Vegetarian, Pescatarian, Keto, Peri/Menopause Friendly, PCOS Friendly, Gluten Free or Dairy Free.