Status 8020

CHALLENGE BEGINS: 3RD AUGUST 2026

Let’s start your winter reset!

8 weeks to lose body fat, lift your energy, and rebuild the consistency that actually lasts.

This isn't a challenge you survive and then bounce back from. It's the one that changes how you eat, move and think, so by spring you're not "back on track," you're just... on it.

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Spots Filling Fast!

Backed by clinical expertise • Real women. Real results. • No starving. No extremes. • Led by Sally O’Neil, Clinical Nutritionist • Backed by clinical expertise • Real women. Real results. • No starving. No extremes. • Led by Sally O’Neil, Clinical Nutritionist • Backed by clinical expertise • Real women. Real results. • No starving. No extremes. • Led by Sally O’Neil, Clinical Nutritionist

• Backed by clinical expertise • Real women. Real results. • No starving. No extremes. • Led by Sally O’Neil, Clinical Nutritionist • Backed by clinical expertise • Real women. Real results. • No starving. No extremes. • Led by Sally O’Neil, Clinical Nutritionist

Status 8020 is built on a simple principle: you don’t need to be perfect - you need to be consistent.

Days

Hours

Minutes

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Countdown finished!

FOUNDING 50 PRICING - LIMITED TIME ONLY

Only 50 spots available before prices increase!

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What To Expect

Each week, you’ll use the app to guide your personalised meal plan and workouts. If you’d prefer more flexibility, you can log your own meals too - there are plenty of options inside the app.

You can also track your water, cycle, and steps, listen to the weekly coaching calls, and book an additional 1:1 call if you need extra support.

What this challenge IS
Eight weeks focused on the habits that actually move the needle:

✅ Protein
✅ Movement
✅ Strength
✅ Sleep
✅ Consistency
✅ Mindset

**Small actions, repeated consistently, create extraordinary results.**
Boring on the day.
Undeniable over eight weeks.
What this challenge is NOT
❌ Another crash diet
❌ A detox (your liver & kidneys do that for free)
❌ All-or-nothing
❌ A challenge that leaves you worse off than when you started. No rebound, no guilt.

The next 8 weeks are about doing the basics consistently: protein, steps, strength, sleep, and one lesson a week. Keep it simple, stack small wins daily, and you’ll finish winter feeling genuinely spring-ready.

Join The Challenge

What To Expect

Each week, you’ll use the app to guide your personalised meal plan and workouts. If you’d prefer more flexibility, you can log your own meals too - there are plenty of options inside the app.

You can also track your water, cycle, and steps, listen to the weekly coaching calls, and book an additional 1:1 call if you need extra support.

What this challenge IS
Eight weeks focused on the habits that actually move the needle:

✅ Protein
✅ Movement
✅ Strength
✅ Sleep
✅ Consistency
✅ Mindset

**Small actions, repeated consistently, create extraordinary results.**
Boring on the day.
Undeniable over eight weeks.
What this challenge is NOT
❌ Another crash diet
❌ A detox (your liver & kidneys do that for free)
❌ All-or-nothing
❌ A challenge that leaves you worse off than when you started. No rebound, no guilt.

The next 8 weeks are about doing the basics consistently: protein, steps, strength, sleep, and one lesson a week. Keep it simple, stack small wins daily, and you’ll finish winter feeling genuinely spring-ready.

Join The Challenge

Invest In Your Yourself Today

Join thousands of women who have reset their metabolism.

8-Week WINTER CHALLENGE

Weekly focuses
A defined finish line
A powerful reset
Community

$79 /One-Off

Join Now

*One-time payment*

Coaching Membership

This challenge
All future challenges
Ongoing coaching
Community
Progression plan

$19.99 /week

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*Recurring Subscription*

REAL WOMEN.

REAL RESULTS.

Robyn

"Most of all, I love this program because it feels like a safe place, no judgement, no expectations, just a warm hug and a huge dose of motivation. I'll always come back. I've tried other programs by other people and I've enjoyed them, but I wouldn't go back. I'd come back to this one. This one is for us. It brings me back to centre and allows me to refocus and get back to basics in a safe environment."

Jasmine

"8020 has literally been the biggest game changer. Sal and her team have provided the most engaging and supportive community that is really set up for success. I’ve tried a ton of fitness apps before, but 8020 has really ticked all the boxes. I have noticed so many positive changes, both physically and mentally and can’t wait to continue on the 8020 journey. I’m here for the long haul!!"

Nadia

"I’ve just completed the Wholefood Challenge and it was the perfect introduction to Sally and the Status 8020 approach. Simple, actionable advice with a sustainable outlook and backed by science. Sally is a wealth of knowledge and cares deeply about her community. The community WhatsApp was so encouraging and supportive and made the challenge fun and engaging. I’ve finished the challenge less bloated, 2.4kg down, with more energy and educated on how to turn this challenge into my everyday lifestyle. Thank you!"

Amanda

"I have honestly loved everything about this program. I have learnt so much about flexible eating, nutrition and training. Sal goes above and beyond to give us all of her knowledge on food, diet, supplements and exercise based on facts and research- Without all of the b.s. Sal and Jess have always been an email or DM away with an answer to any question big or small. Thank you so much."

What you'll find inside your
Winter Reset Challenge

Woman smiling and holding two avocado halves against a white background

NUTRITION Programs

Mobile food-ordering app screens with green accents and plated dishes on overlapping phone mockups

NUTRITION Programs

What you'll find inside your
Winter Reset Challenge

Three smartphone screens showing a green fitness app interface and workout/video dashboard

Workout Programs

Smiling woman in brown outfit holding a head of broccoli and shrugging on a white background

Workout Programs

Meet Your Coach:

Sally O'Neil

After moving to Australia, I faced my own struggles with nutrition, self-love, and health—confusion fueled by social media misinformation and mixed messages.

After completing my Bachelor of Health Science in Nutritional & Dietetic Medicine and working with a wide range of clients, I now share science-backed, personalised nutrition information to help people regain clarity, confidence, and the power to create positive change in their lives.

Join The Challenge