HOURGLASS PROGRAM
Build a strong hourglass physique and nourish your body with delicious, nutritious food.
Find Your 80/20 Balance
Wholefoods meals + treats
Customised Meal Plans
Tailored to your goals and dietary needs
Unique Training Programs
Glute-Specific Program to grow your booty!
AS FeatureD IN
A PLAN THAT FITS YOU:
Good workouts deserve great nutrition. Explore a handpicked range of nutritious meals, crafted to enhance your fitness results.
Setting up your daily diet is easy, non-restrictive and aligns with your body's needs.
Why do most programs fail?
They ask for 100% adherence from you to make them a success.
I do things differently.
Here, I ask you stick to my program 80% of the time, allowing for deviations when life happens.
Our personalised programs work with your lifestyle SO FLEXIBLY that so you can get results and keep them for the long-haul.
It’s like no other program you’ve done before.
THIS PROGRAM IS FOR YOU IF:
Included in the Hourglass Program
OUR DIET OPTIONS
WHAT'S INCLUDED
Meet Your Coach
Founded by kick-ass foodie, nutritionist, and training lover, Sally O’Neil.
After moving to my now home-land, Australia, I went on my own battle with nutrition, self-love and the rocky road to health that so many people can relate to. Fuelled by the toxicity of social media, false health and nutrition information and constant mixed messages, I was fed up with the confusion and wanted to regain my power.
Now after completing my Bachelor of Health Science in Nutritional & Dietetic Medicine and treating a long list of clientele, I want to share my knowledge with the world, and give people like yourself easy access to science-backed information, all in one place, in a totally customised way. I want to empower people with everything they need to make a positive change in their life.
My wellbeing philosophy is based on a 3 pillar plan in order to achieve lasting, optimal health and wellbeing - diet, lifestyle and behaviour.
The third pillar is too often overlooked, but is often the key to reaching your goals.
Does this sound like you? You know you should eat more vegetables, drink more water and move more, but you just can't seem to implement the changes consistently.
My proven coaching tools and techniques will help you make lasting change.
FAQ'S
Client Reviews
What you get inside Status8020
When you join, you’ll get secure instant access to the Status8020 membership site AND exclusive app, so you can access everything you need wherever you are, on a computer, tablet or mobile device.
I make eating healthy SO EASY for you with the Status8020 Meal Planner. Through my interactive meal planning tool with 1300+ simple meal, snack, and dessert options, you can either create plans based on what’s already in your fridge, or follow the plans I create each week.
The Status8020 community is unlike any other! Members are by your side to cheer you on, share tips and recipes, and help you overcome any obstacles.
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Memberships Are Limited
8020 Community Transformations
Become A Member
Memberships Are Limited
