CHANGE YOUR STATUS

NEW!! Hourglass Program and
BONUS Glute Guide!

Change my status. Uplevel my status.

WE HELP PEOPLE REGAIN POWER OVER THEIR HEALTH.

We are performance over ego. The intangible over the tangible. How we feel over how we look. A totally no-bullshit approach to health and life as we know it, giving our clients the power back to change their status.

HOURGLASS Program
..and bonus Glute Guide!

CUSTOMIZED MEAL & WORKOUT PROGRAM

Was $209.99

         $167.99/aud 3 monthly

✔ NEW Hourglass Programming to SHAPE AND CURVE

✔BONUS Glute Guide to Level Up Your Peach Status!

✔ Customised Meal Plans

✔ Nutrition Education

Status:Change

*Recurring subscription billed monthly*

Customised meal plans from a qualified Nutritionist

Tailored to your personal preferences and dietary requirements

  • Science-backed no BS nutrition
  • Delicious, healthy meals that you'll love
  • Range of dietary options to choose from
  • Vegetarian, Vegan, General, Gluten-free, Dairy-free, or Pescatarian
  • Meal swap feature for flexibility
  • Easy-to-follow shopping list
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UNIQUE TRAINING PROGRAMS

Purpose led and written for your performance goals

  • Science-based workout programs designed for you
  • Based on your preferences and performance goals
  • We specialise in strength training
  • We teach holistic practices for optimising health and life quality
  • We help you level up and reach new PB's
Change my status.

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WHAT'S INCLUDED?

Accountability and Goal Tracking

Access to 1000+ recipes

Private Facebook Community

Exercise Video Demonstrations

Community Support



Weekly Blog Posts

Exclusive Mobile App

Regular Check-ins

Accountability and Goal Tracking

Access to 1000+ recipes

Education and resource platform

 

Exercise Video Demonstrations

Community Support



Weekly Blog Posts

Exclusive Mobile App



Regular Check-ins

Founded by kick-ass foodie, nutritionist, and training lover, Sally O’Neil, we are Status 8020.


I'm Sally. Health foodie & training lover.

After moving to my now home-land, Australia, I went on my own battle with nutrition, self-love and the rocky road to health that so many people can relate to. Fuelled by the toxicity of social media, false health and nutrition information and constant mixed messages, I was fed up with the confusion and wanted to regain my power.


Now after completing my Bachelor of Health Science in Nutritional & Dietetic Medicine and treating a long list of clientele, I want to share my knowledge with the world, and give people like yourself easy access to science-backed information, all in one place, in a totally customised way. I want to empower people with everything they need to make a positive change in their life.

My wellbeing philosophy is based on a 3 pillar plan in order to achieve lasting, optimal health and wellbeing - diet, lifestyle and behaviour. The third pillar is too often overlooked, but is often the key to reaching your goals.

Does this sound like you? You know you should eat more vegetables, drink more water and move more, but you just can't seem to implement the changes consistently.


My proven coaching tools and techniques will help you make lasting change.

HOURGLASS Program
..and bonus Glute Guide!

CUSTOMIZED MEAL & WORKOUT PROGRAM

Was $209.99

         $167.99/aud 3 monthly

✔ NEW Hourglass Programming to SHAPE AND CURVE

✔BONUS Glute Guide to Level Up Your Peach Status!

✔ Customised Meal Plans

✔ Nutrition Education

Status:Change

*Recurring subscription billed monthly*

Frequently ASKED Questions

  • How do I receive the program?

    The program is available through my website in the members only section after you have purchased. Go to the services page, choose a plan, make payment, and enter all your personal details and I will start putting together your personalized program! 

  • Is this a subscription based program?

    Yes, the reason I have chosen to do this is so you can continue your progress as maintenance is so important. The programs are constantly updated with workouts and meals tailored just for you depending on the program of your choosing plus continuous support from myself and my team. The beauty of this is that you are not tied in and you can cancel at any time.

  • Are the programs available world wide?

    Yes! It’s imperative to me that anyone in the world can access this program.

  • Can I do the plan at home?

    We can tailor the plan for you to complete this in your own home if you wish! All you need is a set of weights/dumbbells. You would need to select home only on the setup form. 

  • Refunds and returns

    For information on my refunds and returns policy, please see the terms and conditions.

  • How do I cancel?

    To cancel your subscription you must email myself  with at least 7 days notice so that you are not charged again. Please note that when you cancel all of your workouts, plans, support and guide will be removed from your account.

  • I’m new to the gym - is this good for beginners?

    The workout is entirely tailored to you and your goals. So if you are new to the gym I’ve got your back with your very own personalized program. Choose weights that are light for your fitness levels and gradually work your way up.

  • Is each month the same?

    No, each month is different. This will involve an increase weight, change in exercise, and changes in your meal plan that is constantly updated. It’s all about progress and maintenance.